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Workout Music Source // 25 TABATA Tracks (High Intensity Interval Training)

admin by admin
June 1, 2020
39



Stream and Download:

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TRACK LIST:
1. 128 BPM | Something Just Like This (Original Artist The Chainsmokers & Coldplay)
2. 150 BPM | Headlights (Original Artist Robin Schulz)
3. 140 BPM | Call Me Maybe (Original Artist Carly Rae Jepsen)
4. 128 BPM | It Ain’t Me (Original Artist Kygo & Selena Gomez)
5. 150 BPM | Bang Bang (Original Artist Jessie J feat Ariana Grande & Nicki Minaj)
6. 128 BPM | Scared to Be Lonely (Original Artist Martin Garrix & Dua Lipa)
7. 150 BPM | Batucada (Original Artist DJ Dero)
8. 150 BPM | My Songs Know What You Did In the Dark (Light Em Up) (Original Artist Fall Out Boy)
9. 150 BPM | Radioactive (Original Artist Imagine Dragons)
10. 140 BPM | Burn It Down (Original Artist Linkin Park)
11. 150 BPM | Can’t Hold Us (Original Artist Macklemore & Ryan Lewis)
12. 150 BPM | Asi (Like This Like That) (Original Artist Master Mixin Mando)
13. 150 BPM | Dear Future Husband (Original Artist Meghan Trainor)
14. 150 BPM | We Can’t Stop (Original Artist Miley Cyrus)
15. 140 BPM | Let’s Go (Original Artist Calvin Harris feat. Ne-Yo)
16. 150 BPM | Chains (Original Artist Nick Jonas)
17. 150 BPM | One Way or Another (Teenage Kicks) (Original Artist One Direction)
18. 150 BPM | Feel Again (DJ Shocker Remix) (Original Artist One Republic)
19. 150 BPM | Here’s to Never Growing Up (Original Artist Avril Lavigne)
20. 150 BPM | Geronimo (Original Artist Sheppard)
21. 150 BPM | Booyah (Original Artist Showtek feat. We Are Loud! & Sonny Wilson)
22. 150 BPM | Begin Again (Original Artist Taylor Swift)
23. 155 BPM | Everything Is AWESOME!!! (Original Artist Tegan and Sara feat. The Lonely Island)
24. 150 BPM | 50 Ways to Say Goodbye (Original Artist Train)
25. 155 BPM | Whip My Hair (Original Artist Willow)

These 25 Tabata Tracks are guaranteed to take your High Intensity Interval Training to an even HIGHER level! You will be guided through your workout with vocal cues of 20 second of work and a 10 second rest. Featuring high-energy remixes like “Something Just Like This,” “Radioactive,” “We Can’t Stop,” and more, this specially designed Tabata mix is sure to leave you sweaty!

The vocal cues on this release will lead you right through a perfectly formatted Tabata Workout. Tabata training is a type of High Intensity Interval Training (HIIT) and includes doing one drill eight times at an ALL OUT effort for 20 full seconds. The rest period between each 20 second push is 10 full seconds. It’s important to note that the 10-seconds of recovery should be complete rest. If you can still stay active during your 10 second recovery… you didn’t go hard enough. Good luck and have fun with your Tabata training!

Nguồn: https://nhadepviet365.com

Xem thêm bài viết khác: https://nhadepviet365.com/am-nhac/

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Comments 39

  1. Eduardo Pereira dos Santos says:
    2 years ago

    Awesome hiit Im using at my spinning home workout thanks

    Reply
  2. Vanesa Zderic says:
    2 years ago

    Tnx💚💛🤘🙏

    Reply
  3. harvey anderton says:
    2 years ago

    Is this copyright free

    Reply
  4. William Teig says:
    2 years ago

    Is there any way I can lease the rights to these songs for my tabata course?

    Reply
  5. Hlias Nidis says:
    2 years ago

    how i can this download please?

    Reply
  6. Genaro Esquivel says:
    2 years ago

    Tés Reworks

    Reply
  7. Eline Kristine Vilhelmsen says:
    2 years ago

    can i use this music on my youtube videos?

    Reply
  8. Lucas pietro rt says:
    2 years ago

    nome da musica do minuto 1:07

    Reply
  9. Lucas pietro rt says:
    2 years ago

    por favor o nome da musica do minuto45:50

    Reply
  10. Katsiaryna Yashchanka says:
    2 years ago

    Can I use this mix on Live Stream in sicial media such as Instagram & YouTube during when all clubs closed?

    Reply
  11. Amy Patterson says:
    2 years ago

    💕💕Love the 1st song..
    Can u make it 30 /10??? 💕💕💕💕

    Reply
  12. Zags Gurung says:
    2 years ago

    This is the best workout music I follow for my intense workout……

    Reply
  13. sid guo says:
    2 years ago

    It’s time for tabata Fiji fuel !

    Reply
  14. Desdeva86 says:
    2 years ago

    5:16

    Reply
  15. Jigz Suan says:
    2 years ago

    Thank you very much for this 😊

    Reply
  16. Farah Nur Izzah Abd Aziz says:
    2 years ago

    Not available in my country 🙁

    Reply
  17. Jay Hector Castro says:
    2 years ago

    is there a 30in 5cycle video pls i'm having hard time trimming this video

    Reply
  18. kanoerana77 says:
    2 years ago

    for me 🙂

    15:15 15:15 15:15
    15:15 15:15 15:15

    Reply
  19. Lonneke says:
    2 years ago

    Don't mind me, this is just so I know where I left off 32:38

    Reply
  20. Betânia says:
    2 years ago

    15:15 It ain't me
    20:15 Bang Bang

    Reply
  21. Phương Linh Nguyễn says:
    2 years ago

    Can I download your music into my practice video to post on my youtube channel and facebook video ??

    If possible, I will link your page source to the video description. Thank you

    Reply
  22. Mel_ M8 says:
    2 years ago

    Great Fast Beat to keep you moving! Awesome mix! 👍💪

    Reply
  23. FreeRepublicUSA says:
    2 years ago

    I jacked my rotator cuff bad snowboarding when I wiped out royally and face planted a week ago…I caught myself and must have tore it really strained the tendons…I can’t even do a push up the pain is so intense 😞…guess I’ve gotta take it easy for a few weeks until my shoulders are healed. But dang I don’t want to miss work out time

    Reply
  24. Ayelen Zanetti says:
    2 years ago

    Muchas gracias! Uso mucho tus mix para mis clases y este está muy bueno!

    Reply
  25. Елена Чекмарева says:
    2 years ago

    🔥🔥🔥

    Reply
  26. Blue Wolf says:
    2 years ago

    Decided to create my own exercise routine based on this. Thanks man!

    Reply
  27. Suphathip Boothrphrom says:
    2 years ago

    very nice song.i do that for 1 hour.

    Reply
  28. deliso asesores says:
    2 years ago

    excelente, yo tambien uso tu musica para mi clase tabata de spinning

    Reply
  29. Karim Al Khatib says:
    2 years ago

    Is there a version of the it ain't me track without the instructions?

    Reply
  30. Gabby Mtz says:
    2 years ago

    Thank you! I’ll use your music for my workout!

    Reply
  31. Pedro Finol says:
    2 years ago

    Excelente yo trabajo todo los días en mis entrenamientos y en mis classes dirigidas

    Reply
  32. PapZ_213 says:
    2 years ago

    LessGO!!

    Reply
  33. Luis España Marmol says:
    2 years ago

    still doing 40 minutes

    Reply
  34. Veronica Aguilar says:
    2 years ago

    Buenisimaaa👏👏👏👏 CONGRAT 😘

    Reply
  35. Erick Alexander D Vries says:
    2 years ago

    Gracias ojalá subas más música de tabata…. yo las uso en mis clases

    Reply
  36. Triksy HeIba says:
    2 years ago

    can I use this remix in my classes?

    Reply
  37. Anna H says:
    2 years ago

    I love it! And I love tabata! 😀

    Reply
  38. Екатерина Довженко says:
    2 years ago

    Thank you!!! It’s what I’ve really needed!!!

    Reply
  39. DM F says:
    2 years ago

    I made 24 tracks today…at 25th I just was little tired!!! 🤪🤪🤪

    Reply

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